Born in Sweden, Per Oscar Brekell developed an interest in Japanese tea in high school, this passion grew and led to him moving to Japan later on. Japanese tea expert Per Oscar Brekell is one of the few foreigners in Japan to complete rigorous training as a tea instructor. In this book, she shares the secrets and insights she’s gleaned from a career devoted to promoting and preparing this ancient beverage. Combining a practical approach with in-depth knowledge and a keen eye for the health benefits of tea, this visual guide helps you understand everything from how tea is picked and processed to the physical and mental health benefits of drinking it.